A Comprehensive Natural Weight Loss Program

Natural You is a group of weight loss spas created for individuals who want to lose weight naturally, quickly, and sustainably, with guidance and support. Dr. Jennifer Hedges, a chiropractor and Mom, created Natural You out of her desire to help patients look better, feel better, and have more energy.

Not just another quick fix, Natural You offers a comprehensive natural weight loss program that includes nutrition and fitness coaching, natural herbal supplements, and innovative weight loss technologies.


Meet Dr. Jennifer Hedges


Dr. Jennifer Hedges has been a leader in chiropractic health and wellness for over a decade. Dr. Hedges’ career was born out of a passion to transform the way people view and manage their health without drugs and surgery. Throughout her 20’s, Dr. Hedges was a certified personal trainer and an avid runner, when an injury to her sciatic nerve led her to becoming a chiropractor.

Dr. Hedges has been inspired to provide a solution to one of our society’s most common struggles—weight loss—by creating a state-of-the-art holistic fat and weight loss studio accessible to all. Dr. Hedges’ unique knowledge and experience enables her to bring an inspiring and trustworthy perspective to weight loss that is not available elsewhere.

Dr. Hedges graduated from Sherman College in Spartanburg, South Carolina with honors of Summa Cum Laude, in 2009. After graduation, she trained with some of the most successful natural health doctors in the world, and has been the lead doctor in two of those clinics. Dr. Hedges also owns and operates multiple clinics and is a co-founder in a consulting company for medical doctors and chiropractors.

As the proud mother of Landon Lee, and through her involvement in several businesses, Dr. Hedges understands the unique health and weight challenges so many face today. A leader in the weight loss revolution, Dr. Hedges not only lives her health dream each day, but also makes it a reality for thousands of others.

Meet Sara Jane


I am a 34-year-old mother of two. I currently live in Western Kentucky and Direct the Nutrition services for one of the largest districts in the state. I have a B.S. in Science and Secondary Education; specializing in nutrition, community needs, and consumer health. My passion is Nutrition and its ability to transition numerous obstacles in health and life in general. Healthy eating, being active, and staying productive are pillars in my life and my goal is to share my knowledge and enthusiasm with anyone willing! I love to learn and continue to expand my wellness journey and the more the merrier!

I’m married to my high school sweetheart- we have been blessed with two wonderful children. My husband and I share the passion of healthy living and motivating others to do the same. I love being outdoors, gardening, yoga, painting, and healthy cooking. My relationships with others and my health are top priorities in my life. My mottos are moderation and balance- in everything. With my optimistic attitude and strong southern heart, my goal is to continue to learn and help others find their way to optimal health and Im so excited to be apart of Natural You Health Spa.